Course curriculum

  • 1
    Welcome to the course!
    • Nutrition Hacks and Facts for Men
    • Welcome Aboard!
    • Custom Meal Plan
  • 2
    Get Ready to Learn!
    • Daily Meal Structure
    • Daily Meal Structure
    • The Truth About Macro Nutrients
    • The Truth About Macro Nutrients
    • Avoiding Sabotage with Sugar and Alcohol
    • Sugar and Alcohol: What you really need to know
  • 3
    Next Steps...
    • Tying it all Together for Sustainable Success
    • Tying it all Together for Sustainable Success
    • Special Offers!
    • Fast Food Guides, Stress Management Tips, Alcohol Guides and MORE!!!